Menopausal

Dealing with Hot Flashes

By Womens Health Medical Group
May 15, 2017

If you’re nearing or in menopause, you have far more experience with hot flashes than you would like. Hot flashes happen in around 70 percent of North American women during perimenopause and almost all women with menopause. Still, if you’re a bit younger and wondering what your future holds, or if you want ways to ... read more


Menopause 101 – Understanding the Signs and Symptoms

By editor
December 15, 2015

The symptoms that come with menopause can be challenging. While some women have few symptoms, other experience a number of changes. Here are some changes that may occur with menopause: Mood Changes You could experience fatigue, anxiety, irritability and crying spells around the time of menopause. Deep-breathing exercises, good nutrition and daily exercise may help ... read more


Chemicals in Your Home and Your Risk of Early Menopause

By editor
November 15, 2015

It certainly isn’t breaking news that some of the chemicals found in household products can put as risk for serious health problems. But while we tend to think of these chemicals as possible culprits in conditions like cancers, allergies, and asthma, you may not have considers that certain products may be adding to your risk ... read more


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