Three Areas for Women to Monitor

By Womens Health Medical Group
April 15, 2020

Every day it seems you hear about a new breakthrough in medical research and care. People are living longer and healthier. Of course, that’s not everyone. At Women’s Health Medical Group, we’re all about women’s health and education about that health. Toward that end, here are three areas of concern for women’s health.

Heart disease

It’s easy to think of heart disease as a men’s health problem, and it is. Heart disease is the leading killer of men…and women. Heart disease is the cause of death for 29% of women. Plus, it kills them prematurely, in their 60s, or contributes to a poor quality of later life.

Chest pain or radiating pain in the limbs are well-known symptoms, but there are others that women don’t know about: a little jaw pain, shoulder aches, nausea, vomiting, and shortness of breath.

It’s important to keep cholesterol and blood pressure levels under control, to keep your weight at a healthy level, to eat well, and exercise regularly.

Breast cancer

Breast cancer is the most common cancer in women. It is second to lung cancer as the leading cause of death for women.

Many women fear breast cancer so intensely it keeps them from going to the doctor for screenings or can lead women to make quick, rash decisions about mastectomy, when it may not be necessary.

Treatment has improved immensely, so women need to keep their emotions in perspective and educate themselves. These are the risk factors for breast cancer:

  • Increasing age
  • Genes (5% to 10% of breast cancer is linked to mutations in certain genes)
  • Family history of the disease
  • Race: White women have a slightly great risk
  • Earlier abnormal breast biopsy
  • Earlier chest radiation
  • Early onset of menstruation (before age 12) or menopause after age 55
  • Not having children
  • Medication use of DES (diethylstilbestrol) in the mother
  • Too much alcohol
  • Obesity

Osteoporosis

Osteoporosis threatens 44 million Americans, 68% of those women. But mostly it is preventable. Early behaviors can have a real affect to ward off osteoporosis later because bodies build up most of their bone mass until the age of 30. After that, new bone stops forming and the focus in on maintenance. At that point adequate calcium consumption and weight-bearing physical activity is key.

These are the risk factors for osteoporosis:

  • Female sex
  • Increasing age
  • Small, thin-boned frame
  • Ethnicity: White and Asian women are at the greatest risk
  • Family history
  • Sex hormones (infrequent menstrual cycles and estrogen loss due to menopause increase risk)
  • Anorexia
  • Diet low in calcium and vitamin D
  • Medication use, particularly glucocorticoids or some anticonvulsants
  • Sedentary lifestyle
  • Smoking
  • Excessive alcohol

If you have any questions about anything involved with these three health concerns for women, or if you need an appointment, please give us a call at (817) 346-5336.

Blog Category- Wellness, Health & Wellness

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